
Stephanie McGregor LCSW
Nurturing Strength, Restoring Hope

Welcome to
Resilience Bound Mental Health Therapy PPLC
The dandelion might seem like a simple little plant, but it’s one of the toughest out there. No matter how many times it’s pulled up or pushed down, it keeps growing, through cracks in the pavement, dry soil, and all kinds of harsh conditions. It adapts, it spreads, and it starts over without hesitation.
In many ways, it reflects the kind of resilience we help clients tap into here. Life can be messy, unpredictable, and hard but like the dandelion, you have the strength to rise, to heal, and to keep going. You already carry that potential. We’re here to help you reconnect with it.
Specializing in providing high-quality mental health services, offering both individual and family therapy. My practice is dedicated to helping clients navigate life’s challenges with resilience, compassion, and hope. Whether you prefer in-person sessions or the convenience of telehealth, I’m here to support your journey toward well-being and growth.
Learn More About me!
Empowering Resilience, Fostering Hope.
Individual Therapy
Personalized one-on-one sessions tailored to address your unique needs and challenges. Available both in person and via telehealth.
Family Therapy
Collaborative sessions designed to support and strengthen family dynamics and relationships. Offered in person and through telehealth.
In Case of a Mental Health Crisis
If you are experiencing a mental health crisis, please go to the nearest emergency room or dial 988 for immediate assistance.
What sets us apart
Evidence-Based Approaches
Utilizing proven therapeutic techniques, I ensure that clients receive the most effective and up-to-date care.
Building Resilience
Helping clients develop coping skills
and emotional stability to navigate
life’s challenges confidently.
Commitment to Inclusivity
Creating a welcoming space for
individuals and families from all
backgrounds, promoting diversity and equity in every aspect of my practice.
Empathy and Compassion
I bring genuine empathy and
compassion to every session- creating a safe and supportive environment where clients feel heard and understood.
Personalized Care
Every client receives individualized
attention tailored to their specific
needs, ensuring a unique and effective therapeutic experience.
Flexible Access
Offering both in-person and telehealth sessions, including evening and weekend availability, to accommodate your schedule and preferences, providing convenience without compromising on quality.

our values

Compassion
I treat everyone with kindness and empathy, providing a supportive and non-judgmental space.

Collaboration
I value teamwork and work together with my clients, their families, and other professionals to achieve the best outcomes.

Resilience
I believe in the strength of the human spirit and work to build lasting skills that foster resilience.

Growth
I encourage continuous personal development and growth, empowering my clients to reach their full potential.

Inclusivity
I am committed to creating a welcoming environment for all, respecting diversity and promoting equity.

Hope
I instill a sense of hope in my clients, guiding them toward a brighter future.
Ready to Get Started?
Start Your Journey to Well-being Today.
